{"id":1781,"date":"2017-05-24T12:59:10","date_gmt":"2017-05-24T09:59:10","guid":{"rendered":"https:\/\/project.dreamo.ee\/monger\/kttape\/kayttoohjeet\/teibi-pusivus\/"},"modified":"2019-07-06T16:03:39","modified_gmt":"2019-07-06T13:03:39","slug":"teipin-pysyvyys","status":"publish","type":"page","link":"https:\/\/kttape.ee\/fi\/kayttoohjeet\/teipin-pysyvyys\/","title":{"rendered":"Teipin pysyvyys"},"content":{"rendered":"

TEIPIN PYSYVYYS<\/h1>\n

KT Tape on valmistettu niin, ett\u00e4 se pysyy hyvin p\u00e4\u00e4ll\u00e4 ja on hell\u00e4varainen iholle. Oikein asennettuna ja k\u00e4ytettyn\u00e4 KT Tape pysyy p\u00e4\u00e4ll\u00e4 2\u20137 p\u00e4iv\u00e4\u00e4, riippuen alueesta, mik\u00e4 on teipattu. Jalkoihin asennetut teipit pysyv\u00e4t p\u00e4\u00e4ll\u00e4 2 p\u00e4iv\u00e4\u00e4, suurempien lihasryhmien sovellukset 5 p\u00e4iv\u00e4\u00e4. Seuraa alla olevia ohjeita, varmistaaksesi teipin hyv\u00e4 pysyvyys.<\/p>\n

    \n
  1. Ihon valmistelu \u2013 Puhdista teipattava alue esimerkiksi alkoholilla. N\u00e4in varmistat, ettei iho ole rasvainen eik\u00e4 siin\u00e4 ole \u00f6ljyn tai voiteen j\u00e4\u00e4mi\u00e4. Jos on tarpeen, ajaa ihonkarvat sek\u00e4 lopuksi kuivaa iho.<\/li>\n
  2. Kun leikkaat teippi\u00e4, niin py\u00f6rist\u00e4 palojen kulmat. Jos sinulla on valmiiksi leikattu teippi, niin liuskojen kulmat on jo py\u00f6ristetty, mutta kun leikkaat n\u00e4ist\u00e4 pienempi\u00e4 paloja, py\u00f6rist\u00e4 niidenkin kulmat.<\/li>\n
  3. Ihon t\u00e4ytyy olla kire\u00e4ll\u00e4, kun asennat teippi\u00e4. Joissakin opetusvideoissa se ei ole selv\u00e4sti esill\u00e4, mutta varmista, ett\u00e4 asennat teipin kire\u00e4lle iholle.<\/li>\n
  4. Teipin p\u00e4it\u00e4 ei saa kirist\u00e4\u00e4! Laitoimme t\u00e4h\u00e4n huutomerkin, koska jopa kokeneet teippaajat unohtavat sen joskus. Teipin kummastakin p\u00e4\u00e4st\u00e4 4 cm tulee asentaa niin, ett\u00e4 kiristys vapautetaan ja teippi asetetaan vapaasti iholle. Teippi on jo suojapaperilla 10 %:sesti kiristettyn\u00e4, mik\u00e4 tarkoittaa, ett\u00e4 se on teipin p\u00e4ille riitt\u00e4v\u00e4 venytys.<\/li>\n
  5. Lopuksi hiero p\u00e4\u00e4lleasennettua teippi\u00e4 energisesti. N\u00e4in syntyy l\u00e4mp\u00f6, joka aktivoi liima-aineen. Kun teippi alkaa irrota kulmista, niin on mahdollista, ettet noudattanut edellisen kohdan ohjeita tai sitten on koko teippi asennettu p\u00e4\u00e4lle liian kire\u00e4n\u00e4.<\/li>\n
  6. Parhaan tuloksen saamiseksi laita teippi p\u00e4\u00e4lle ainakin 30 minuuttia ennen fyysist\u00e4 suoritusta, optimaalinen aika siihen on 1 tunti.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    TEIPIN PYSYVYYS KT Tape on valmistettu niin, ett\u00e4 se pysyy hyvin p\u00e4\u00e4ll\u00e4 ja on hell\u00e4varainen iholle. Oikein asennettuna ja k\u00e4ytettyn\u00e4…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1651,"menu_order":114,"comment_status":"closed","ping_status":"closed","template":"template-contact.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1781","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTeipin pysyvyys - KT Tape Baltics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/kttape.ee\/fi\/kayttoohjeet\/teipin-pysyvyys\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teipin pysyvyys\" \/>\n<meta property=\"og:description\" content=\"TEIPIN PYSYVYYS KT Tape on valmistettu niin, ett\u00e4 se pysyy hyvin p\u00e4\u00e4ll\u00e4 ja on hell\u00e4varainen iholle. 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