{"id":1803,"date":"2017-05-24T12:51:37","date_gmt":"2017-05-24T09:51:37","guid":{"rendered":"https:\/\/project.dreamo.ee\/monger\/kttape\/kayttoohjeet\/kael-olad\/"},"modified":"2019-07-05T12:30:48","modified_gmt":"2019-07-05T09:30:48","slug":"kaula-olkapaat","status":"publish","type":"page","link":"https:\/\/kttape.ee\/fi\/kayttoohjeet\/kaula-olkapaat\/","title":{"rendered":"Kaula \/ Olkap\u00e4\u00e4t"},"content":{"rendered":"<h1>Kaytt\u00f6ohjeet &#8211; Kaula \/ Olkap\u00e4\u00e4t<\/h1>\n<h2>KAULA JA HARTIAT<\/h2>\n<p>Kaula on t\u00e4rke\u00e4 osa ihmisen anatomiaa, koska vastaa aivojen yhdist\u00e4misest\u00e4 muuhun elimist\u00f6\u00f6n. Kaikki, mik\u00e4 kulkee kaulan l\u00e4pi, on elint\u00e4rke\u00e4\u00e4 ja riippuu vahvasti tuki- ja liikuntaelimist\u00f6n moitteettomasta toiminnasta, joka suojaa ja tukee n\u00e4it\u00e4 rakenteita.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: Neck and Shoulder\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kaAs47A7f-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>OLKAP\u00c4\u00c4<\/h2>\n<p>Olkap\u00e4\u00e4 on monimutkainen ja suhteellisen ep\u00e4vakaa nivel, jotka kaikki ihmiset k\u00e4ytt\u00e4v\u00e4t laajasti p\u00e4ivitt\u00e4in. Olkap\u00e4\u00e4h\u00e4n vaikuttavat monet lihakset, ja jos joku niist\u00e4 on liian aktiivinen tai v\u00e4h\u00e4aktiivinen, voi synty\u00e4 ongelmia.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: Dolor de Hombro\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OM1PIaeL-7s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>OLKAVARREN K\u00c4\u00c4NT\u00c4J\u00c4LIHAKSET<\/h2>\n<p>Olkavarren k\u00e4\u00e4nt\u00e4j\u00e4lihakset on lihasten ja j\u00e4nteiden ryhm\u00e4, joka vakauttaa olkap\u00e4\u00e4t\u00e4. N\u00e4m\u00e4 lihakset ovat suhteellisen pieni\u00e4, mutta eritt\u00e4in t\u00e4rkeit\u00e4 kaikkien olkap\u00e4\u00e4n liikkeiden kannalta. Ne saavat alkunsa lapaluusta ja yhdistyv\u00e4t olkavarteen niin, ett\u00e4 muodostuu &#8220;mansetti&#8221;, joka tarjoaa olkap\u00e4\u00e4lle tarvittavaa vakautta ja liikkuvuutta.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: Rotator Cuff\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1FPlptjGiSk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kaytt\u00f6ohjeet &#8211; Kaula \/ Olkap\u00e4\u00e4t KAULA JA HARTIAT Kaula on t\u00e4rke\u00e4 osa ihmisen anatomiaa, koska vastaa aivojen yhdist\u00e4misest\u00e4 muuhun elimist\u00f6\u00f6n&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1651,"menu_order":98,"comment_status":"closed","ping_status":"closed","template":"template-contact.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1803","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/pages\/1803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/comments?post=1803"}],"version-history":[{"count":0,"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/pages\/1803\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/pages\/1651"}],"wp:attachment":[{"href":"https:\/\/kttape.ee\/fi\/wp-json\/wp\/v2\/media?parent=1803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}