{"id":1653,"date":"2017-05-10T12:15:00","date_gmt":"2017-05-10T09:15:00","guid":{"rendered":"https:\/\/project.dreamo.ee\/monger\/kttape\/kasutusjuhendid\/"},"modified":"2019-11-11T14:03:44","modified_gmt":"2019-11-11T12:03:44","slug":"instrukcijos","status":"publish","type":"page","link":"https:\/\/kttape.ee\/lt\/instrukcijos\/","title":{"rendered":"Instrukcijos"},"content":{"rendered":"<h1>Instrukcijos<\/h1>\n<p>Sveikatos prie\u017ei\u016bros specialistai met\u0173 metus mok\u0117 pacientus, kaip patiems u\u017esiklijuoti kinezinius pleistrus. Tiesiog nei\u0161sig\u0105skite ir bandykite patys klijuoti \u0161\u012f pleistr\u0105. Paprastai prireiks 3 ar 4 kart\u0173, kol u\u017esiklijuosite kaip profesionalai ir jausit\u0117s patogiai. \u0160tai keli patarimai, kurie pad\u0117s:<\/p>\n<ul>\n<li>\u012esitikinkite, kad oda yra \u0161vari ir sausa, ji n\u0117ra i\u0161tepta losjonu ar aliejumi (\u012fdegio losjonas, odos kondicionierius, vietinio naudojimo proced\u016bros ir kt.). Mes net nustat\u0117me, kad kai kuriuose vonios muiluose yra dr\u0117kinam\u0173j\u0173 priemoni\u0173, kurios palieka liku\u010dius, tod\u0117l prie\u0161 klijuodami pleistr\u0105 ant odos, nuvalykite j\u0105 su alkoholiu .<\/li>\n<li>Klijuodami KT pleistr\u0105 ant s\u0105nario, darykite tai ant visi\u0161kai sulenkto s\u0105nario. Jei pleistras klijuojamas i\u0161tiestas vir\u0161 kelio ar alk\u016bn\u0117s, jis nukris judant s\u0105nariui.<\/li>\n<li>Niekada netempkite abiej\u0173 pleistro gal\u0173. Pleistro galus reikia klijuoti tiesiai ant odos netempiant, kitu atveju jis neprilips ir nukris.<\/li>\n<li>Galiausiai, u\u017ed\u0117kite lipni\u0105 dal\u012f tvirtai trindami pleistr\u0105 ir \u012fsitikinkite, kad visi kra\u0161tai nuleisti \u017eemyn. Geriausi\u0173 rezultat\u0173 galite tik\u0117tis u\u017eklijuodami pleistr\u0105 30 min. pries sportin\u0119 veikl\u0105.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>*Taip pat per\u017ei\u016br\u0117kite m\u016bs\u0173 \u201cKaip klijuoti\u201d vaizdo \u012fra\u0161us: <a href=\"http:\/\/kttape.ee\/lt\/instrukcijos\/\">http:\/\/kttape.ee\/lt\/instrukcijos\/<\/a><\/p>\n<p>* Primygtinai rekomenduojame visada pasikonsultuoti ir apsilankyti pas gydytoj\u0105 ar kineziterapeut\u0105 prie\u0161 savaranki\u0161kai nustatant diagnoz\u0119 ar \u017eal\u0105.<\/p>\n<p>*Nenaudokite KT pleistro jei jums buvo diagnozuotas v\u0117\u017eys, nes tai gali trukdyti gydytojams naudoti gydymo ir lig\u0173 valdymo strategijas.<br \/>\n* Nenaudokite KT pleistro pilvo srityje, jei laukiat\u0117s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instrukcijos Sveikatos prie\u017ei\u016bros specialistai met\u0173 metus mok\u0117 pacientus, kaip patiems u\u017esiklijuoti kinezinius pleistrus. Tiesiog nei\u0161sig\u0105skite ir bandykite patys klijuoti \u0161\u012f&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":71,"comment_status":"closed","ping_status":"closed","template":"template-contact.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1653","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Instrukcijos - KT Tape Baltics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kttape.ee\/lt\/instrukcijos\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instrukcijos\" \/>\n<meta property=\"og:description\" content=\"Instrukcijos Sveikatos prie\u017ei\u016bros specialistai met\u0173 metus mok\u0117 pacientus, kaip patiems u\u017esiklijuoti kinezinius pleistrus. Tiesiog nei\u0161sig\u0105skite ir\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kttape.ee\/lt\/instrukcijos\/\" \/>\n<meta property=\"og:site_name\" content=\"KT Tape Baltics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kttapeeesti\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-11T12:03:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/\",\"name\":\"Instrukcijos - KT Tape Baltics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#website\"},\"datePublished\":\"2017-05-10T09:15:00+00:00\",\"dateModified\":\"2019-11-11T12:03:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instrukcijos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\",\"name\":\"KT TAPE\",\"description\":\"Sveikatos ir sporto prek\u0117s\",\"publisher\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#organization\"},\"alternateName\":\"kinesioteip, kinesioloogiline teip, kt teip\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#organization\",\"name\":\"Monger Baltic O\u00dc\",\"alternateName\":\"KT TAPE\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/kttape.ee\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/logo-monger-white-1.png\",\"contentUrl\":\"http:\\\/\\\/kttape.ee\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/logo-monger-white-1.png\",\"width\":826,\"height\":532,\"caption\":\"Monger Baltic O\u00dc\"},\"image\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kttapeeesti\",\"https:\\\/\\\/www.instagram.com\\\/kttape.eesti\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Instrukcijos - KT Tape Baltics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kttape.ee\/lt\/instrukcijos\/","og_locale":"lt_LT","og_type":"article","og_title":"Instrukcijos","og_description":"Instrukcijos Sveikatos prie\u017ei\u016bros specialistai met\u0173 metus mok\u0117 pacientus, kaip patiems u\u017esiklijuoti kinezinius pleistrus. Tiesiog nei\u0161sig\u0105skite ir","og_url":"https:\/\/kttape.ee\/lt\/instrukcijos\/","og_site_name":"KT Tape Baltics","article_publisher":"https:\/\/www.facebook.com\/kttapeeesti","article_modified_time":"2019-11-11T12:03:44+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/","url":"https:\/\/kttape.ee\/lt\/instrukcijos\/","name":"Instrukcijos - KT Tape Baltics","isPartOf":{"@id":"https:\/\/kttape.ee\/lt\/#website"},"datePublished":"2017-05-10T09:15:00+00:00","dateModified":"2019-11-11T12:03:44+00:00","breadcrumb":{"@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kttape.ee\/lt\/instrukcijos\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kttape.ee\/lt\/"},{"@type":"ListItem","position":2,"name":"Instrukcijos"}]},{"@type":"WebSite","@id":"https:\/\/kttape.ee\/lt\/#website","url":"https:\/\/kttape.ee\/lt\/","name":"KT TAPE","description":"Sveikatos ir sporto prek\u0117s","publisher":{"@id":"https:\/\/kttape.ee\/lt\/#organization"},"alternateName":"kinesioteip, kinesioloogiline teip, kt teip","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kttape.ee\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/kttape.ee\/lt\/#organization","name":"Monger Baltic O\u00dc","alternateName":"KT TAPE","url":"https:\/\/kttape.ee\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/kttape.ee\/lt\/#\/schema\/logo\/image\/","url":"http:\/\/kttape.ee\/wp-content\/uploads\/2018\/11\/logo-monger-white-1.png","contentUrl":"http:\/\/kttape.ee\/wp-content\/uploads\/2018\/11\/logo-monger-white-1.png","width":826,"height":532,"caption":"Monger Baltic O\u00dc"},"image":{"@id":"https:\/\/kttape.ee\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kttapeeesti","https:\/\/www.instagram.com\/kttape.eesti\/"]}]}},"_links":{"self":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":0,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages\/1653\/revisions"}],"wp:attachment":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/media?parent=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}