{"id":1758,"date":"2017-05-24T12:44:43","date_gmt":"2017-05-24T09:44:43","guid":{"rendered":"https:\/\/project.dreamo.ee\/monger\/kttape\/instrukcijos\/keha-selg\/"},"modified":"2017-06-13T18:23:16","modified_gmt":"2017-06-13T15:23:16","slug":"liemuo-nugara","status":"publish","type":"page","link":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/","title":{"rendered":"Liemuo \/ Nugara"},"content":{"rendered":"<h1>Instrukcijos &#8211; Liemuo \/ Nugara<\/h1>\n<h2>SI JOINT<\/h2>\n<p>Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular cause of low back pain, attention to the joint is important in assessing and treating the pain. Athletes from all sports and people from all walks of like experience problems with the SI Joint due to its pivotal position in the body.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: SI Joint\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EJcz-_Av3IU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>LOW BACK<\/h2>\n<p>Pain in the low back, or lumbago, can be a very complicated problem. As the body ages, the spine undergoes compensatory changes to adjust with the rest of the body. Some of those changes are for the good, but some of those changes can cause pain and problems in human function.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: Low Back\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/blqHMMj35x4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>MIDDLE BACK<\/h2>\n<p>The middle back is a combination of vertebrae from the upper and middle sections of the back and muscles that run the entire length of the back. These muscles support the spine, flex and extend the torso, move the upper limbs and head, as well as function to keep your body in an upright position.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"KT Tape: Middle Back\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6F-0KDB5WZQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Instrukcijos &#8211; Liemuo \/ Nugara SI JOINT Low back pain is often caused by complications arising from the SI Joint&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1653,"menu_order":92,"comment_status":"closed","ping_status":"closed","template":"template-contact.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1758","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Liemuo \/ Nugara - KT Tape Baltics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liemuo \/ Nugara\" \/>\n<meta property=\"og:description\" content=\"Instrukcijos - Liemuo \/ Nugara SI JOINT Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/\" \/>\n<meta property=\"og:site_name\" content=\"KT Tape Baltics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kttapeeesti\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-13T15:23:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/liemuo-nugara\\\/\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/liemuo-nugara\\\/\",\"name\":\"Liemuo \\\/ Nugara - KT Tape Baltics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#website\"},\"datePublished\":\"2017-05-24T09:44:43+00:00\",\"dateModified\":\"2017-06-13T15:23:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/liemuo-nugara\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/liemuo-nugara\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/liemuo-nugara\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instrukcijos\",\"item\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/instrukcijos\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Liemuo \\\/ Nugara\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\",\"name\":\"KT TAPE\",\"description\":\"Sveikatos ir sporto prek\u0117s\",\"publisher\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#organization\"},\"alternateName\":\"kinesioteip, kinesioloogiline teip, kt teip\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#organization\",\"name\":\"Monger Baltic O\u00dc\",\"alternateName\":\"KT TAPE\",\"url\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/kttape.ee\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/logo-monger-white-1.png\",\"contentUrl\":\"http:\\\/\\\/kttape.ee\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/logo-monger-white-1.png\",\"width\":826,\"height\":532,\"caption\":\"Monger Baltic O\u00dc\"},\"image\":{\"@id\":\"https:\\\/\\\/kttape.ee\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kttapeeesti\",\"https:\\\/\\\/www.instagram.com\\\/kttape.eesti\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Liemuo \/ Nugara - KT Tape Baltics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/","og_locale":"lt_LT","og_type":"article","og_title":"Liemuo \/ Nugara","og_description":"Instrukcijos - Liemuo \/ Nugara SI JOINT Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular","og_url":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/","og_site_name":"KT Tape Baltics","article_publisher":"https:\/\/www.facebook.com\/kttapeeesti","article_modified_time":"2017-06-13T15:23:16+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/","url":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/","name":"Liemuo \/ Nugara - KT Tape Baltics","isPartOf":{"@id":"https:\/\/kttape.ee\/lt\/#website"},"datePublished":"2017-05-24T09:44:43+00:00","dateModified":"2017-06-13T15:23:16+00:00","breadcrumb":{"@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kttape.ee\/lt\/instrukcijos\/liemuo-nugara\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kttape.ee\/lt\/"},{"@type":"ListItem","position":2,"name":"Instrukcijos","item":"https:\/\/kttape.ee\/lt\/instrukcijos\/"},{"@type":"ListItem","position":3,"name":"Liemuo \/ Nugara"}]},{"@type":"WebSite","@id":"https:\/\/kttape.ee\/lt\/#website","url":"https:\/\/kttape.ee\/lt\/","name":"KT TAPE","description":"Sveikatos ir sporto prek\u0117s","publisher":{"@id":"https:\/\/kttape.ee\/lt\/#organization"},"alternateName":"kinesioteip, kinesioloogiline teip, kt teip","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kttape.ee\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/kttape.ee\/lt\/#organization","name":"Monger Baltic O\u00dc","alternateName":"KT TAPE","url":"https:\/\/kttape.ee\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/kttape.ee\/lt\/#\/schema\/logo\/image\/","url":"http:\/\/kttape.ee\/wp-content\/uploads\/2018\/11\/logo-monger-white-1.png","contentUrl":"http:\/\/kttape.ee\/wp-content\/uploads\/2018\/11\/logo-monger-white-1.png","width":826,"height":532,"caption":"Monger Baltic O\u00dc"},"image":{"@id":"https:\/\/kttape.ee\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kttapeeesti","https:\/\/www.instagram.com\/kttape.eesti\/"]}]}},"_links":{"self":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages\/1758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":0,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages\/1758\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/pages\/1653"}],"wp:attachment":[{"href":"https:\/\/kttape.ee\/lt\/wp-json\/wp\/v2\/media?parent=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}